The first session is all about learning about you.
We’ll take the time to understand where you’re at now and what your goals are.
We'll discuss your health background, lifestyle, diet history, and what has or hasn’t worked for you in the past. This helps me tailor your nutrition support to your lifestyle, not just your symptoms or goals on paper.
Sometimes we’ll begin mapping out next steps right away, depending on the complexity of your circumstances.
This session is where your nutrition journey begins; one that’s personalised, collaborative, and designed for real-life improvement.
