Personalised Recipe Plan

Take the stress out of deciding what to eat. Less planning. Less decision fatigue. More confidence around food.

$125

1 x 30 minute consultation (we'll discuss your dietary needs/preferences and lifestyle consideratios)

1 x recipe plan

1 x optional ammendment to anything that you'd like changed

How does it work?
In a 30-minute consultation, we'll chat about your food preferences, lifestyle, goals, schedule, cooking ability, and anything else that is important to you in your meals.

From there, I'll create a completely personalised 7-day recipe plan filled with delicious meals tailored specifically to you that I'll email within a week.

You'll receive everything you need for stress free meals! Recipes, step-by-step instructions and a ready-to-shop grocery list so that you can spend less time planning and more time enjoying your food.

Designed by an Accredited Practising Dietitian and Nutritionist, your plan takes your lifestyle and dietary needs into account while remaining flexible, practical, and easy to adapt for different appetites, family sizes, and real-life changes. Plus, you'll have the opportunity for one complimentary revision (within 2 days of recieving the plan) if you'd like any meals swapped or adjusted!

Wanting more recipes?

This can absolutely be done! Now that I know what you're looking for, we can skip the consult and jump straight to more meals. You'll receive a questionaire so that you can mention any important changes or additional information and I can continue to tailor the recipe plan to suit you.

Simply send me an email and we'll get this organised!

$50 per 7 day meal plan

Although your recipe plan will be fully tailored to your goals and preferences, it will not include calorie or macro targets. This is because these requirements are highly individual, can change over time, and require ongoing assessment and adjustment rather than a single meal plan. Knowing macros and calories may be a great tool for some, but is not suitable for everyone.

Already seeing me for consults?

If you're a current client seeing me for dietetic consults and you'd like to discuss a recipe plan please feel free to send me an email or discuss this in our next session.

$40 per 7 day meal plan for current clients