This package is designed to give you the highest level of support and convenience as you work towards your goals.

After your initial consultation, we’ll catch up fortnightly, alternating between 45-minute and 20-minute sessions. These shorter 20 minute sessions help bridge the gap between weeks, so we can check in more often, celebrate wins, and make small tweaks as needed, helping you stay confident and on track.

If you prefer, the 20-minute consults can be swapped for a check-in form. You can complete this in your own time, and I’ll respond with a detailed, personalised written response that you can read whenever suits you. Life gets busy, and this flexible option makes sure you still have access to in-depth frequent support, even in the weeks that feel full.

You’ll also have access to messaging between sessions, with responses within 72 hours. Because sometimes little questions or challenges pop up and I want you to feel supported every step of the way.

This package is all about staying connected, supported, and confident as we build lasting habits that work for you.