At Nourish With Ease the goal is making food a joyful part of your life. Whether you're navigating IBS, Coeliac Disease, food intolerances or looking for guidance and support on your health and wellness journey, you've come to the right place.
At Nourish With Ease, I offer flexible telehealth consultations, ongoing packages, and out-of-hours bookings so that you can get the guidance you need, when it works for you.
Click on each option to see fees and find out more.
Clicking the 'Book Now' button will take you to a booking page where you can select your chosen option.
NO! Health is more than weight. No matter your goal, weighing yourself is not a requirement.
Yes, before we start the Low FODMAP diet it's important to be diagnosed with IBS by a GP or Gastroenterologist. Many IBS symptoms cross over with other illnesses so it's important to be properly diagnosed. If symptoms are occuring for a different reason, doing the Low FODMAP diet or other elimination processes would not be beneficial.
If you believe you have IBS, you are welcome to see me prior to seeing the GP or Gastroenterologist and we can do an assessment and initial consult, however, before we implement steps for working out IBS triggers a diagnosis is needed. If we complete an initial consult first, this just means that at a follow up appointment we would be able to jump straight into next steps!
Dietitians are educated and clinically trained in Medical Nutrition Therapy (MNT). This means that we can provide nutrition guidance and assist individuals who have a medical diagnosise eg. gastrointestinal disorders, malnutrition, diabetes etc. whereas Nutritionists are only allowed to provide healthy individuals with general nutrition advice as they are not trained in MNT. Dietitians can give highly personalised advice beyond general nutrition.
The title 'Nutritionist' is an unprotected term in Australia, meaning anyone may call theselves a Nutritionist regardless of education. All Dietitians have completed an accredited dietetics degree.
Currently I don't work with individuals experiencing active eating disorders, however, I do work with individuals who:
Are medically stable and looking for help breaking down those final few barriers to food freedom.
Have been struggling with building a good relationship with food.
Have a restrictive mindset.
Have yo-yo dieted and are wanting to develop sustainable healthy habits that move away from a weight-centric approach and focus on feeling your best.
For cancellations within 48 hours of your consultation you'll recieve a 50% refund on your payment.
I believe in full tranparency, you can find the price for all services offered by clicking on each service in the 'Services' section above which will also tell you more about what to expect with each service or when you click the 'book now' button which will allow you toclick on your preffered service to book in.
Yes! Life is busy and Nourish With Ease is truly about making every step of your nutrition journey easier, including appointment convenience.
